White sunflower seeds are not only delicious—they are also a wonderful addition to any garden. These little yellow and white beauties are just waiting for you to plant in your garden and enjoy the rewards.
These seeds are known as the best in the world, because they are extremely high in protein and fiber, low in sodium and fat, and contain essential minerals, including magnesium, zinc, phosphorus, and iron.
They’re healthier! White sunflower seeds contain a higher amount of vitamin E, magnesium, and protein. They’re also packed with fiber, which means fewer trips to the bathroom and better digestion!
When planting seeds, you need to make sure that they’re well-hydrated before they’re planted. You can accomplish this by soaking them in water for two to three hours before planting.
Yes! White sunflowers are indeed the white version of the yellow sunflower. They grow wild throughout central and southern Europe, Asia, and North Africa.
White sunflowers, commonly called ‘zinnias’ or ‘daylilies,’ are perennials, meaning they come back year after year. They grow easily and produce blooms for multiple seasons.
White Sunflower Seeds are perfect for use in all types of flower gardens, from large-scale landscaping to smaller projects, and from containers to beds. The seeds are extremely nutritious and have high yields, especially when planted in a sunny location.